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Bite Sized Nutrition with Jennifer Fitzpatrick, Beacon Health Wellness Coordinator
Ever wanted to learn more about nutrition but weren’t sure where to start? At Beacon Health, we developed an introductory 4- week nutrition program to help sort out some of the confusion. Our online course is led by a Certified Health and Wellness Coach and provides accountability, direction, and support to individuals looks to improve their health through nutrition.

Some of the major topics include:
• Deciphering nutrition labels
• Effective meal planning
• Identifying “healthy foods”

We’ll also discuss behaviors and help develop realistic strategies that will stick!
May 20, 2021 12:00 PM
May 27, 2021 12:00 PM
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